meditation - Hillis Pugh

September 25, 2020

Creating a New Story Meditation

This is a practice I have created for you to recreate your life story. This meditation helps to change and recreate your memories. We…

September 24, 2015

Today have an appreciation for the Enjoyment Of Stuff. The past few months of my life have been emotional and reflective. With the…

August 31, 2014

This self guided meditation is about releasing what no longer serves you, it’s a clearing of the older energy. We must clear the old…

July 13, 2014

My journey of knowing myself better, to release, to purge no longer of what was taken on. My spiritual journey, yaji, started when spiritual…

June 24, 2014

We all desire abundance. But what is abundance exactly? Abundance is more than the monetary, it is also the physical, and spiritual. Abundance is…

March 13, 2014

This is a oneness affirmation, sometimes I call it the 3L’s. I have been using this affirmation for a while. It helps to center…

January 17, 2014

Appreciation Meditation This is a practice I do nightly, before I sleep. However, it can be done at anytime. First I would like to…

January 7, 2014

Open Meditation Sit in stillness read and repeat until you feel a shift in Self. Today I am Open I am Open to…

December 27, 2013

Everything may not turn out as we want to, creating the perfect moment, but what is perfect is making the best of the moment…

December 1, 2013

Intention Meditation Our thoughts create deliberate intention, if we are aware of them. The intention we set out is one of our truest belief….