This is a practice I have created for you to recreated your life story. This meditation helps to change and recreate your memories. We all have a story to tell. The story we tell comes…
Browsing CategoryMeditation
Purification Meditation
This self guided meditation is about releasing what no longer serves you, it’s a clearing of the older energy. We must clear the old to make room for the new. This can be done with…
Abundance Meditation
We all desire abundance. But what is abundance exactly? Abundance is more than the monetary, it is also the physical, and spiritual. Abundance is the flow of energy we are or are not allowing into…
Appreciation Meditation
Appreciation Meditation This is a practice I do nightly, before I sleep. However, it can be done at anytime. First I would like to mention the difference between the words gratitude and appreciation. They both…
Open Meditation
Open Meditation Sit in stillness read and repeat until you feel a shift in Self. Today I am Open I am Open to receiving my creations. I am Open to receiving the best….
Tonight’s Intention Meditation
Intention Meditation Our thoughts create deliberate intention, if we are aware of them. The intention we set out is one of our truest belief. We collect so many beliefs over the years from learning…
Thank You
Sometimes all you have to say is… THANK YOU.
Awareness Meditation – Poem: A Silent World
Living in a world containing approximately seven billion people, there are moments where silence is rare, but treasured greatly. Wherever we find peace externally, it does begin internally. Living in a metropolitan, external peace can…
Tonight’s Awakening Meditation
In stillness, focused upon breathing I became aware of the clarity desired moving from internal conflict. Opening my soul to Receiving and Co-Creating with Love and Grace. My heart sings with these words. I now…