This is a practice I have created for you to recreated your life story.  This meditation helps to change and…

There has always been a great debate about who or what God is. God is Male, God is Female,  God…

As an energy/holistic practitioner, I hear and see the word  “heal” attached to this form of practice. Even in the…

Gratitude is energy. It is the energy used to express our thanks, giving an offering to the universal energies. When…

It is the love of curiosity, finding our way, our path to fuel the Spirit. A young Spirit reminds us…

Everyday we are living life and all the choices presented are seen from vantage point. Then we either see the…

Understanding the emotions felt with experiences of gratitude opened me up to share the messages… This ten year journey of gratitude…

Today have an appreciation for Internal Commentary. What is internal commentary? Internal commentary is when we are having a conversation with our self.…

Today have an Appreciation for Reciprocity.   We have built a system of exchange in our world, in the new…

Today have an appreciation for Family.   Over the past year of my life, I lost my aunt and mom.…

Today have an appreciation for Divine Balance. Divine Balance is when we feel harmony within Self, when all life is in…

Today have an appreciation for Oneness, I Am Human. (pt. 2) Oneness has been the center of my personal journey…