Joy - Hillis Pugh

January 17, 2014

Appreciation Meditation

Appreciation Meditation This is a practice I do nightly, before I sleep. However, it can be done at anytime. First I would like to…

December 27, 2013

Everything may not turn out as we want to, creating the perfect moment, but what is perfect is making the best of the moment…

December 1, 2013

Intention Meditation Our thoughts create deliberate intention, if we are aware of them. The intention we set out is one of our truest belief….

November 24, 2013

Sometimes all you have to say is… THANK YOU.

November 21, 2013

Be thankful this day for “What I Am Not.” Who we are not has much more to do with who we are. We focus…

October 24, 2013

Today have appreciation for Our Only Job, Love. When the word job comes to mind, we think of the physical and mental labor encountered daily….